Hints

Hints Now that you have started orthodontic treatment, here are a few hints to help you get through the first several days with a minimum of discomfort.

General Soreness There might be a general soreness in the mouth. This can be relieved by rinsing the mouth with a warm salt water mouthwash.

Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously.
If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.
Soreness should end by the third or fourth day.

Loosening of Teeth This is to be expected throughout treatment. It's normal, so don't be upset. The teeth will again become rigidly fixed in their new positions. Teeth must loosen first so they can be moved.

Eating Remember the “Brace Watcher’s Diet” so you can protect the orthodontic appliances when you eat. For the first few days, it will be more comfortable for you to eat soft foods.

Athletics If you take part in athletics, it's important that you consult us for special precautions. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, phone at once for an appointment. In the meantime, treat your discomfort as you would treat any general soreness. If any piece comes off, save it and bring it with you to the office.

Cooperation Success of treatment depends upon cooperation between you, the doctors and staff. Wear the appliances as directed, avoid the foods that can be damaging and handle emergencies promptly. Always be conscientious and responsible toward your treatment. Quick, successful results depend on you, too. It's very important that you keep your teeth, gums and appliances clean. At least once each day, spend a few moments with a mirror checking the appliances to make sure they are thoroughly clean and in good shape. Always smile and be proud of your appliances. After all, it shows the world that you take very good care of yourself.